Weigh In record (no journal entry) for 20 October 2015
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87.4 kg
Lost so far: 6.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2015:
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829 kcal
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Fat: 10.16g | Prot: 40.35g | Carbs: 146.37g.
Dinner: Giacomo Capelettini Tridicci, Arvejas Partidas. more...
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Losing 0.9 kg a Week
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Djbdavid's Weight History
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