Weigh In record (no journal entry) for 20 October 2015
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69.8 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2015:
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1451 kcal
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Fat: 76.78g | Prot: 38.37g | Carbs: 150.82g.
Breakfast: Edeka Schweineohren, Kaffee mit Milch. Lunch: Landliebe Butter, Pellkartoffeln. Dinner: Lambertz Amerikaner, Edeka Schweineohren, Edeka Geflügelsalami, Gekochtes Ei, Lätta Lätta & Butter, Schäfer's Vollkornbrötchen. more...
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Gaining 2.1 kg a Week
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Banane321's Weight History
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