mareze's Journal, 20 Oct 15

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Weigh In record (no journal entry) for 20 October 2015

81.9 kg Lost so far: 11.3 kg. Still to go: 8.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 October 2015:

1652 kcal

Fat: 46.30g | Prot: 73.60g | Carbs: 242.00g. Breakfast: Danone Yogi Sip Strawberry. Lunch: KFC Zinger Wings, KFC Crunch Burger. Dinner: Knorr Pasta & Sauce Napoletana. more...

2196 kcal

Exercise: Bicycling (moderate) - 21/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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mareze's Weight History

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