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SabrinaDoi
Journal
20 Oct 15
SabrinaDoi's Journal, 20 Oct 15
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Weigh In record (no journal entry) for 20 October 2015
66.9 kg
Lost so far:
3.1 kg
.
Still to go:
5.4 kg
.
Diet followed: 100%.
View Diet Calendar
, 20 October 2015:
620 kcal
Fat: 34.80g | Prot: 37.10g | Carbs: 41.15g.
Breakfast:
Itambé Iogurte Grego Zero.
Lunch:
Fugini Molho de Tomate, Predilecta Milho Verde em Conserva, Sadia Salsicha de Frango.
Snacks/Other:
Garoto Batom Ao Leite.
more...
2332 kcal
Exercise:
Hiking - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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SabrinaDoi's Weight History
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