Weigh In record (no journal entry) for 20 October 2015
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85.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2015:
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2176 kcal
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Fat: 77.78g | Prot: 71.02g | Carbs: 305.58g.
Breakfast: Appel, Bruin Bolletje, Crownfield Mueslireep Cranberry, Thee met Suiker. Lunch: Stroopwafel, Peren, Thee met Suiker, Hella Halvarine, Rundergehakt (20% Vet), Bruin Bolletje. Dinner: Honing, Aldi Walnoten, AH Yoghurt Griekse Stijl, Maggi Kerriesaus, Bloemkool, Maggi Jus Naturel, AH Varkenshaas, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Bonbon, DubbelFrisss Appel & Perzik, Chips, Koffie met Melk en Suiker, Tortilla Maïs Chips, Thee. more...
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2096 kcal
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Exercise:
Resting - 17 hours and 33 minutes, Sleeping - 6 hours and 27 minutes. more...
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Losing 1.2 kg a Week
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stulenga's Weight History
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