Weigh In record (no journal entry) for 20 October 2015
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85 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2015:
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2461 kcal
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Fat: 114.37g | Prot: 127.93g | Carbs: 222.76g.
Breakfast: Капуста Тушеная, Круассан, Куриная Грудка Отварная. Lunch: Плов с Курицей. Dinner: Останкино Пельмени Русские. more...
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Losing 1.4 kg a Week
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