Weigh In record (no journal entry) for 13 September 2011
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83.5 kg
Lost so far: 2.7 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2011:
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1083 kcal
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Fat: 26.96g | Prot: 66.30g | Carbs: 153.22g.
Breakfast: Formula 1 - Pina Colada, Organic Cane Sugar, Chocolate Soymilk, Coffee. Lunch: Formula 1 - Pina Colada, nature's place vanilla soymilk. Dinner: American Cheese, Garden Veggie Patties, Sandwich Thins - 100% Whole Wheat. Snacks/Other: Apples, everything bagel. more...
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Gaining 0.1 kg a Week
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trutrent's Weight History
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