Weigh In record (no journal entry) for 19 October 2015
|
66.6 kg
Lost so far: 0.8 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 October 2015:
|
249 kcal
|
Fat: 13.05g | Prot: 6.42g | Carbs: 29.97g.
Breakfast: Fruit, Nut & Oatmeal Energy Bars. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Wildflower22's Weight History
|