Weigh In record (no journal entry) for 19 October 2015
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67.2 kg
Lost so far: 0.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2015:
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722 kcal
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Fat: 37.80g | Prot: 41.35g | Carbs: 56.42g.
Breakfast: Sütaş Süt. Lunch: Elma, Sade Yoğurt (Tam Yağlı Süt), Etli Nohut. more...
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Losing 0.1 kg a Week
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sagolerap.7's Weight History
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