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SabrinaDoi
Journal
19 Oct 15
SabrinaDoi's Journal, 19 Oct 15
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Weigh In record (no journal entry) for 19 October 2015
67.1 kg
Lost so far:
2.9 kg
.
Still to go:
5.6 kg
.
Diet followed: 100%.
View Diet Calendar
, 19 October 2015:
752 kcal
Fat: 23.91g | Prot: 71.91g | Carbs: 55.30g.
Breakfast:
Vigor Iogurte Grego Zero Pêra, Mentos Bala.
Lunch:
Carne de Vaca da Fraldinha (Magra, Cortada até 0 cm de Gordura).
Dinner:
Acqua Panna Água Mineral sem Gás.
Snacks/Other:
Cacau Show Trufa Tradicional.
more...
2339 kcal
Exercise:
Hiking - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
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SabrinaDoi's Weight History
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