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Queenwiggles
Journal
14 Sep 11
Queenwiggles's Journal, 14 Sep 11
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I'm still losing, so I'll take that as a win!
95.7 kg
Lost so far:
4.1 kg
.
Still to go:
27.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 September 2011:
555 kcal
Fat: 22.59g | Prot: 14.77g | Carbs: 79.00g.
Breakfast:
Special K Bar Vanilla Crisp, Caramel Macchiato Coffee Creamer, Coffee (Brewed From Grounds).
Lunch:
Chewy Bars - Oats & Peanut Butter.
Dinner:
Stuffed Cabbage Rolls with Beef in Tomato Sauce.
more...
2465 kcal
Exercise:
Calisthenics (heavy, e.g. pushups) - 5 minutes, Housework - 30 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
Losing 1.6 kg a Week
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Queenwiggles's Weight History
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