Weigh In record (no journal entry) for 19 October 2015
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93.8 kg
Lost so far: 0.2 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2015:
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684 kcal
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Fat: 17.67g | Prot: 33.05g | Carbs: 105.78g.
Lunch: Мёд, Куриный Бульон, Куриный Бульон, Активиа Термостатная, Яблоко, Апельсин, Красные Помидоры, Яйцо. more...
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Gaining 1.4 kg a Week
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