Weigh In record (no journal entry) for 19 October 2015
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69.6 kg
Lost so far: 2.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2015:
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191 kcal
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Fat: 2.76g | Prot: 7.32g | Carbs: 35.60g.
Breakfast: Raisins, Brioche Pasquier Biscotte au Froment, Delisse Yaourt Nature, Senseo Café. more...
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Gaining 4.9 kg a Week
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Salidu81's Weight History
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