Weigh In record (no journal entry) for 19 October 2015
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79.6 kg
Lost so far: 24.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2015:
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996 kcal
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Fat: 44.63g | Prot: 43.50g | Carbs: 104.64g.
Breakfast: Nescafé 3 en 1, Kellogg's Frosties, Pâturages Bifidus Actif Vanille. Lunch: Oignons, Beurre, Babybel Mini Babybel, Blanc de Poulet (Poulets à Rôtir ou à Griller, Rôtis, Cuits), Purée de Pommes de Terre (Frais). more...
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Losing 0.0 kg a Week
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