Veereltje's Journal, 18 Oct 15

Weigh In record (no journal entry) for 18 October 2015
77.8 kg Lost so far: 5.6 kg.    Still to go: 8.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 October 2015:
161 kcal Fat: 2.54g | Prot: 5.86g | Carbs: 32.36g.   Breakfast: Sanoform Aardbeien Confituur, Koffie met Melk, Bruine Boterham. more...
1887 kcal Exercise: Resting - 15 hours, Sleeping - 9 hours. more...
Losing 1.4 kg a Week

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Veereltje's Weight History


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