Weigh In record (no journal entry) for 18 October 2015
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77.8 kg
Lost so far: 5.6 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2015:
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161 kcal
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Fat: 2.54g | Prot: 5.86g | Carbs: 32.36g.
Breakfast: Sanoform Aardbeien Confituur, Koffie met Melk, Bruine Boterham. more...
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Losing 1.4 kg a Week
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Veereltje's Weight History
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