Weigh In record (no journal entry) for 18 October 2015
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59.9 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2015:
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1702 kcal
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Fat: 43.98g | Prot: 113.12g | Carbs: 166.45g.
Breakfast: Chocolat Noir 85%, Tzatziki, Pain Complet, Raisins (Rouges ou Verts, Variétés de Type Européen tels que Thompson sans Pépins), Fromage Blanc ( Lait Faible en Matières Grasses de 2%). Lunch: Jardin Bio Ratatouille, Semoule, Cuisse de Poulet. Dinner: Lindt Chocolat Noir 85%, Fromage Blanc ( Lait Faible en Matières Grasses de 2%), Grillero Bifteck, Lentilles Cuites, Cassegrain Petits Pois. Snacks/Other: Fromage Blanc ( Lait Faible en Matières Grasses de 2%). more...
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Losing 0.9 kg a Week
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Psykocouette's Weight History
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