Weigh In record (no journal entry) for 14 September 2011
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76.3 kg
Lost so far: 9.9 kg.
Still to go: 15.1 kg.
Diet followed: 100%.
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View Diet Calendar, 14 September 2011:
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646 kcal
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Fat: 11.58g | Prot: 51.20g | Carbs: 83.30g.
Breakfast: total lean lean shake powder vanilla bean. Lunch: dannon light and fit yogurt, kashi go lean crunch cereal. Dinner: kraft free thousand island, lettuce, cucumber, carrots, cherry tomatoes. more...
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2727 kcal
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Exercise:
Driving - 30 minutes, Desk Work - 8 hours and 10 minutes, Sitting - 2 hours, Standing - 5 hours, Wii Fit Plus - 20 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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hollykip's Weight History
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