Weigh In record (no journal entry) for 03 June 2015
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87 kg
Lost so far: 2 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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1991 kcal
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Fat: 84.19g | Prot: 105.43g | Carbs: 216.44g.
Breakfast: Gelbe Paprika, Dolce Gusto Latte Macchiato, Zimt, Alnatura Mandelmilch, Kamillentee, Flohsamenschalen, Alnatura Leinsamen Geschrotet, Gut & Günstig Haferflocken, Jonagold. Lunch: Aldi Brötchen, Rispentomaten, Gelbe Paprika, Alpenmark Frischkäsezubereitung mit Frischen Kräutern, Rispentomaten. Dinner: Bratensoße, Bohnenmus, Bohnenmus, Hühnerfleisch und Haut (Geröstet). Snacks/Other: Mezzo-Mix Zero Sinalco, Protein Riegel Pwerbar. more...
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2142 kcal
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Exercise:
Resting - 18 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...
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Losing 7 kg a Week
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sarahraven's Weight History
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