Weigh In record (no journal entry) for 07 June 2015
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86 kg
Lost so far: 3 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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2382 kcal
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Fat: 100.21g | Prot: 90.56g | Carbs: 287.46g.
Breakfast: Margarine, Kaffee, Milch 1,5%, Harzbube Handkäse, Bresso Frischkäse, Grandessa Johannisbeermarmelade, REWE Bäcker Brötchen, Stadtbäckerei Junge Weltmeisterbrötchen, Dolce Gusto Tea Latte. Lunch: TiP Kräuterbaguette, Heinz Tomato Ketchup, Salatkönig Griechischer Krautsalat, Kartoffelsalat, Pommes Frites, Bratwurst, Schaschlik. Dinner: Margarine, Honig, REWE Bäcker Brötchen. Snacks/Other: Streuselkuchen, Coca-Cola Coca-Cola Light (Flasche), Mezzo-Mix Zero Sinalco, Bahlsen Café-Gebäck. more...
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2224 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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steady weight
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sarahraven's Weight History
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