sarahraven's Journal, 26 Jun 15

Weigh In record (no journal entry) for 26 June 2015
83.5 kg Lost so far: 5.5 kg.    Still to go: 18.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2015:
1893 kcal Fat: 74.74g | Prot: 87.34g | Carbs: 227.73g.   Breakfast: Wassermelone, Milch 1,5%, Kaffee. Lunch: Paprika in Streifen, Curry Gewürz Ketchup, Kochschinken, Gouda, Zwiebeln, Mayonnaise, Quarkbrötchen. Dinner: Weißer Instant-Reis, Königsberger Klopse, Wassermelone. more...
2034 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.8 kg a Week

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sarahraven's Weight History


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