Weigh In record (no journal entry) for 12 July 2015
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81 kg
Lost so far: 8 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1939 kcal
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Fat: 86.17g | Prot: 63.51g | Carbs: 280.88g.
Breakfast: Putenaufschnitt, Aldi American Sandwich Vollkorn (35g), Aldi Milch 1,5%, Kaffee, Knabsi Königliche Nussmischung. Lunch: Süßkirschen, Coca-Cola Coca-Cola Zero, Coca-Cola Coca-Cola, Burger King Salat Dressing Balsamico Vinaigrette, Burger King Delight Salad, Burger King Little Grilled Chicken. Dinner: Marmelade, Margarine, Aldi American Sandwich Vollkorn (35g). Snacks/Other: Ja! Feine Salzstangen (25g), Dickmann's Schokokuss, Magnum Classic Mini, Milch 1,5%, Kaffee. more...
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Losing 3.5 kg a Week
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sarahraven's Weight History
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