Weigh In record (no journal entry) for 09 June 2015
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86 kg
Lost so far: 3 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1943 kcal
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Fat: 73.71g | Prot: 59.38g | Carbs: 261.81g.
Breakfast: Wassermelone, Kamillentee, Kaffee, Milch, Cornflakes. Lunch: Milch 1,5%, Kaffee, Margarine, Gouda, Getoastetes Weißbrot. Dinner: McDonald's Sweet 'N Sour Sauce, McDonald's Apple Slices, McDonald's French Fries (Medium), McDonald's Coca-Cola, McDonald's Ketchup Packet, McDonald's Chicken McNuggets (6 Pieces), McDonald's McChicken. Snacks/Other: Jellybeans. more...
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2118 kcal
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Exercise:
Resting - 18 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...
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steady weight
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sarahraven's Weight History
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