Weigh In record (no journal entry) for 15 September 2015
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75 kg
Lost so far: 14 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2015:
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1362 kcal
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Fat: 64.70g | Prot: 55.22g | Carbs: 138.46g.
Breakfast: Leicht und Fit Mozzarella Light, Gurke (mit Schale), Tomaten, Äpfel. Lunch: Milch 1,5%, Kaffee, Brunch Indian Curry, Golden Toast American Sandwich. Dinner: Hela Curry Gewürz Ketchup, Saure Gurken, Bratwurst, Ofterdinger Herzhafter Kartoffelsalat mit Ei und Gurke. Snacks/Other: Ok Energydrink. more...
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Losing 3.5 kg a Week
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sarahraven's Weight History
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