Weigh In record (no journal entry) for 06 September 2015
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77 kg
Lost so far: 12 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2015:
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1699 kcal
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Fat: 88.00g | Prot: 59.79g | Carbs: 163.82g.
Breakfast: Rumkugel. Lunch: Bresso Feine Kräuter, Aldi American Sandwich Vollkorn (35g). Dinner: Heinz Cocktail Sauce, Bulls-Eye Honey BBQ Sauce, Aldi Brötchen, Tomaten, Ja! Schweine-Nackensteaks in Paprikamarinade, Bratwurst. Snacks/Other: Wagner Rustipani Geräucherter Käse, Dickmann's Mini Dickmann's, Milka Hauchzarte Herzen. more...
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steady weight
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sarahraven's Weight History
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