Weigh In record (no journal entry) for 11 August 2015
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79.5 kg
Lost so far: 9.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1825 kcal
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Fat: 67.37g | Prot: 108.33g | Carbs: 200.89g.
Breakfast: Actimel Actimel, Nestle Lion Mini, Cornflakes, Plattpfirsich, Milch 1,5%, Magerquark, Kaffee, Milch 1,5%. Lunch: Gelbe Paprika, Zwiebeln, Linessa Mozzarella Light, Zucchini, Tomaten. Dinner: Knorr Curry Sauce, Croque Monsieur. Snacks/Other: Nestle Lion Mini, Mars Mars (35g), Käse, Paul Braun Kratzeis. more...
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steady weight
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sarahraven's Weight History
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