sarahraven's Journal, 03 Aug 15

Weigh In record (no journal entry) for 03 August 2015
80 kg Lost so far: 9 kg.    Still to go: 15 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2015:
1687 kcal Fat: 50.19g | Prot: 85.01g | Carbs: 247.44g.   Breakfast: Gut & Günstig Lachsschinken, REWE American Sandwich. Lunch: Milch 1,5%, Kaffee, RUF Dessert-Soße Vanille, Aldi Rote Grütze. Dinner: Magnum Classic Mini, Trattoria Alfredo Spaghetti Bolognese. more...
1966 kcal Exercise: Resting - 19 hours and 30 minutes, Sleeping - 4 hours and 30 minutes. more...
Gaining 3.5 kg a Week

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sarahraven's Weight History


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