sarahraven's Journal, 02 Aug 15

Weigh In record (no journal entry) for 02 August 2015
79.5 kg Lost so far: 9.5 kg.    Still to go: 14.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2015:
2260 kcal Fat: 96.32g | Prot: 64.14g | Carbs: 278.42g.   Breakfast: Philadelphia Doppelrahmstufe, Gut & Günstig Lachsschinken, REWE American Sandwich. Lunch: Kaffee, Milch 1,5%. Dinner: Marshmallows, Schlossküche Senf Kräuter Dressing, Lollo Rosso, Aldi Kräuterbutter Baguette, Ja! Original Nürnberger Rostbratwürstchen. Snacks/Other: Lorenz Hof Chips Paprika, RUF Dessert-Soße Vanille, Grütze, Blaubeermuffins, Margarine, Marmelade, TiP American Sandwich Toast, Milch 1,5%, Blaubeermuffins, Grütze. more...
1945 kcal Exercise: Sleeping - 7 hours, Resting - 17 hours. more...
Losing 3.5 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


sarahraven's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.