Weigh In record (no journal entry) for 01 August 2015
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80 kg
Lost so far: 9 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1983 kcal
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Fat: 71.84g | Prot: 79.60g | Carbs: 248.98g.
Breakfast: Aldi Lachsschinken, Ja! Frischkäse mit Kräutern, Mischbrot, Aldi Milch 1,5%, Kaffee. Lunch: Müller Joghurt mit der Ecke Knusper Original, Snickers Riegel, Äpfel. Dinner: Schweinebraten (Nur mager gegessen), Egle Braune Soße, Gut & Günstig Prinzess Bohnen, Nudeln (Gekocht), Stachelbeeren. Snacks/Other: Lambertz Composition. more...
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steady weight
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sarahraven's Weight History
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