Weigh In record (no journal entry) for 23 July 2015
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80 kg
Lost so far: 9 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1445 kcal
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Fat: 50.23g | Prot: 61.34g | Carbs: 180.11g.
Breakfast: Kaffee, Aldi Milch 1,5%, Kekse, Nestle Lion Mini. Lunch: Margarine, Saint Albray Französischer Weichkäse, Aldi Lachsschinken, Honig, Philadelphia Balance Feta & Gurke, REWE Bäcker Brötchen. Dinner: Carat Geflügel Sauce, Gebratene Hühnchenflügel (Haut gegessen), Nudeln (Gekocht), Bonduelle Grüne Bohnen Feinste Auslese. Snacks/Other: Amapur Hafer-Kekse, Amapur Hafer-Kekse, Honig, Kamillentee. more...
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Gaining 1.4 kg a Week
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sarahraven's Weight History
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