Weigh In record (no journal entry) for 19 July 2015
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81 kg
Lost so far: 8 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1997 kcal
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Fat: 78.98g | Prot: 67.42g | Carbs: 249.42g.
Breakfast: Aldi Milch 1,5%, Kaffee, Honig, Margarine, REWE American Sandwich. Lunch: REWE Lasagne Bolognese. Dinner: Thomy Remoulade, Aldi Kochschinken, McEnnedy Bagels Sesam, Honig, Aldi Frischkäse-Fass, Aldi American Sandwich Vollkorn (35g), Heinerle Schokololly. Snacks/Other: Gummibärchen. more...
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1969 kcal
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Exercise:
Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...
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Gaining 7 kg a Week
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sarahraven's Weight History
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