sarahraven's Journal, 15 Jul 15

Weigh In record (no journal entry) for 15 July 2015
81.5 kg Lost so far: 7.5 kg.    Still to go: 16.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2015:
736 kcal Fat: 21.54g | Prot: 38.27g | Carbs: 96.25g.   Breakfast: Gurke (Geschält), Florette Feldsalat, Philadelphia Balance Feta & Gurke, Böklunder Buffet Putenbrust-Aufschnitt, Roggenbrot, Kaffee, Aldi Milch 1,5%. Lunch: Marmelade, Böklunder Buffet Putenbrust-Aufschnitt, Roggenbrot, Margarine. Dinner: Mama Mancini Pizza Steinofen Vier Käse. more...
1985 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 1.2 kg a Week

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sarahraven's Weight History


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