Weigh In record (no journal entry) for 10 July 2015
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82 kg
Lost so far: 7 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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2045 kcal
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Fat: 70.24g | Prot: 90.93g | Carbs: 267.99g.
Breakfast: Pfirsiche, Kaffee, Aldi Milch 1,5%, Ardo Paprika in Streifen, Saure Gurken, Böklunder Buffet Putenbrust-Aufschnitt, Aldi Lachsschinken, Aldi American Sandwich Vollkorn (35g). Lunch: Honig, Äpfel, Cornflakes, Milch 1,5%. Dinner: Zucchini, Zucchini, Florette Feldsalat, Maredo Sourcreme, Netto Hähnchen Sticks, Crostini Zwiebel Giabatta Stangen. more...
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Losing 3.5 kg a Week
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sarahraven's Weight History
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