Weigh In record (no journal entry) for 09 July 2015
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82.5 kg
Lost so far: 6.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1536 kcal
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Fat: 24.92g | Prot: 64.29g | Carbs: 262.90g.
Breakfast: Aldi Milch 1,5%, Kaffee, Pfirsiche, Chiquita Banane. Lunch: Milch 1,5%, Cornflakes, Chiquita Banane. Dinner: Nudeln (Gekocht), Bonduelle Grüne Bohnen Feinste Auslese, Almare Schlemmerfilet "Italiano". Snacks/Other: Gummibärchen, Schär Butterkekse. more...
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Losing 2.1 kg a Week
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sarahraven's Weight History
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