sarahraven's Journal, 30 Jun 15

Weigh In record (no journal entry) for 30 June 2015
83 kg Lost so far: 6 kg.    Still to go: 18 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2015:
2143 kcal Fat: 64.89g | Prot: 104.05g | Carbs: 278.25g.   Breakfast: Kaffee, Milch 1,5%, Banane, Cornflakes. Lunch: Margarine, Mühlenhof Bayerischer Leberkäse Aufschnitt, REWE Geflügelsalat, REWE Bäcker Brötchen. Dinner: Reis (Gekocht), Gut & Günstig Hühnerfrikassee. Snacks/Other: Süßkirschen, Oreo Keks, Pringles Hot & Spicy. more...
2022 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 3.5 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


sarahraven's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.