Weigh In record (no journal entry) for 24 June 2015
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84 kg
Lost so far: 5 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1607 kcal
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Fat: 66.42g | Prot: 70.30g | Carbs: 191.31g.
Breakfast: Paprika in Streifen, Curry Gewürz Ketchup, Kochschinken, Gouda, Zwiebeln, Mayonnaise, Wassermelone, Kaffee, Milch 1,5%, Mischbrot, Ja! Frischkäse mit Kräutern. Lunch: Margarine, Mühlenhof Bayerischer Leberkäse Aufschnitt, Leberwurst, Nutella Nutella, Roggenbrötchen. Dinner: Quarkbrötchen. Snacks/Other: Vitafit Orangensaft. more...
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steady weight
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sarahraven's Weight History
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