Weigh In record (no journal entry) for 12 June 2015
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85 kg
Lost so far: 4 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1309 kcal
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Fat: 39.03g | Prot: 36.88g | Carbs: 176.34g.
Breakfast: Vanillepudding, Nutella Nutella, Getoastetes Weißbrot, Dolce Gusto Nesquik, Kamillentee. Lunch: Sprite Sprite, Kaffee, Weihenstephan Milch 3,5% Fett, Eurest Reispfanne mit Hähnchenbrust. Dinner: Knorr Rahm Soße, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Kohlroulade. more...
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Losing 2.3 kg a Week
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sarahraven's Weight History
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