Weigh In record (no journal entry) for 06 June 2015
|
86 kg
Lost so far: 3 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
|
|
2387 kcal
|
Fat: 77.39g | Prot: 130.53g | Carbs: 311.28g.
Breakfast: Müller Frucht Buttermilch Erdbeere, Gut & Günstig Süßstoff Tabletten, Kaffee, Milch 1,5%. Lunch: Aldi American Sandwich Vollkorn (35g), Harzbube Handkäse mit Kümmel. Dinner: Veltins V+ Energy, Mezzo-Mix Zero Sinalco, Weizenbrötchen, Zucker, Jonagold, Meggle Grillkartoffeln, Gazi Grillkäse, Gelbe Paprika, Grüne Paprika, Grüne Paprika, Zwiebeln, Rapsöl, Salz, Kurkuma, Schwarzer Pfeffer, Knoblauchpulver, Currypulver, Chilipulver, Anis, Rote Paprika, Peperoni, Schweinefleisch. Snacks/Other: Nutella Nutella, Aldi Toast, Storck Knoppers Mini. more...
|
|
2173 kcal
|
Exercise:
Mowing Lawn - 10 minutes, Resting - 17 hours and 50 minutes, Sleeping - 6 hours. more...
|
Gaining 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sarahraven's Weight History
|