Weigh In record (no journal entry) for 17 October 2015
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86 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2015:
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2225 kcal
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Fat: 92.27g | Prot: 69.48g | Carbs: 268.76g.
Breakfast: Zwagerman Boterhamworst, Karvan Cevitam Ranja. Lunch: Body & Fit Afslank Eiwit. Dinner: Oliehoorn Curry, Mayonaise, Braadworst, AH Basic Baguettes. Snacks/Other: Look O Look Zure Matten, Duyvis Tijgernootjes Bacon Kaas, Karvan Cevitam Ranja. more...
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2318 kcal
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Exercise:
Abdominal (Sit Ups) - 5 minutes, Conditioning exercise (health club) - 25 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 7 kg a Week
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stulenga's Weight History
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