Weigh In record (no journal entry) for 17 October 2015
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94.3 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2015:
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2278 kcal
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Fat: 115.24g | Prot: 75.98g | Carbs: 237.91g.
Breakfast: Nussetti Duo Schoko-Creme, Barney's Best Creamy Peanut Butter, Tamara Erdbeer-Rhabarber Konfitüre Extra, Aldi Looping, Ja! Delikatess Kochschinken, Gut & Günstig Delikatess Bierwurst, Nobis Müslibrötchen, Kürbiskernbrötchen. Dinner: Gulasch. Snacks/Other: Aldi Nord Marmor Rührkuchen Mon Cafe, Kaffee. more...
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3611 kcal
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Exercise:
Do It Yourself (DIY) - 6 hours, Driving - 45 minutes, Walking (slow) - 3/kph - 41 minutes, Resting - 9 hours and 53 minutes, Sleeping - 6 hours and 41 minutes. more...
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Losing 0.6 kg a Week
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Olli_._Ri's Weight History
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