FuchsaufDiät's Journal, 17 Oct 15

Bin total misstrauisch, aber scheinbar klappt es ja gerade ganz gut
77 kg Lost so far: 3.6 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 October 2015:
2300 kcal Fat: 107.51g | Prot: 33.61g | Carbs: 285.34g.   Breakfast: Orangen, Äpfel, Butter, Chavroux Ziegenkäserolle, Korn Mühle Weltmeisterbrot. Lunch: McDonald's Schokoladenkuchen, McDonald's Iced Frappé Coffee Choc (Mittel). Dinner: Marena Rosmarin-Kartoffeln, Innocent Granatapfel, Heidelbeere & Açai. more...
2248 kcal Exercise: Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
Losing 0.9 kg a Week

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FuchsaufDiät's Weight History


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