Bin total misstrauisch, aber scheinbar klappt es ja gerade ganz gut
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77 kg
Lost so far: 3.6 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2015:
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2300 kcal
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Fat: 107.51g | Prot: 33.61g | Carbs: 285.34g.
Breakfast: Orangen, Äpfel, Butter, Chavroux Ziegenkäserolle, Korn Mühle Weltmeisterbrot. Lunch: McDonald's Schokoladenkuchen, McDonald's Iced Frappé Coffee Choc (Mittel). Dinner: Marena Rosmarin-Kartoffeln, Innocent Granatapfel, Heidelbeere & Açai. more...
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2248 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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FuchsaufDiät's Weight History
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