Weigh In record (no journal entry) for 17 October 2015
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49.2 kg
Lost so far: 17.8 kg.
Still to go: 1.7 kg.
Diet followed: Poorly.
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View Diet Calendar, 17 October 2015:
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717 kcal
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Fat: 26.91g | Prot: 38.18g | Carbs: 82.46g.
Breakfast: Bjorg Galettes Riz, Mais, et Graines Lin et Tournesol, Nutella Nutella, Pomme, Rians Faisselle 6%, Rians La Faisselle 0%. Lunch: Alsace Lait Fromage Blanc aux Fines Herbes, Rians La Faisselle 0%, Grenade, Raisins, Rians Faisselle 6%, Courgette, Florette Laitue Iceberg, Petit Chebra Lidl Petits Fromages Chèvre Doux, Pain. Snacks/Other: Interdoces Fruits Secs au Chocolat. more...
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Gaining 1.8 kg a Week
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