Weigh In record (no journal entry) for 17 October 2015
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104 kg
Lost so far: 22 kg.
Still to go: 41 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2015:
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1770 kcal
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Fat: 49.35g | Prot: 87.45g | Carbs: 245.66g.
Breakfast: St Môret Ligne & Plaisir Chèvre, Carrefour Confiture de Fraises Allégée en Sucres, Pamplemousse, Pain, Sucre. Lunch: Schweppes Agrum', Carrefour Chips Classic, Carrefour Yaourt Nature, Sucre, Kiwi, MALTAGLIATI Maltagliati Conchigliette Rigate, Carrefour Steak Haché Pur Boeuf 5%. Dinner: Taillefine Mousse au Chocolat, Carrefour Râpé de Jambon Fumé, Oeuf Dur, Salade Verte, Vinaigrette, Sveltesse Soupe Poule Pâtes et Petits Légumes. Snacks/Other: Ananas. more...
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Losing 1.0 kg a Week
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