schamanin's Journal, 17 Oct 15

Weigh In record (no journal entry) for 17 October 2015
81.4 kg Lost so far: 12.6 kg.    Still to go: 13.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 October 2015:
1009 kcal Fat: 254.43g | Prot: 109.49g | Carbs: 67.05g.   Lunch: Butter, Möhren. Dinner: Lidl Hähnchen-Minuten-Schnitzel, Champignons. more...
Gaining 0.3 kg a Week

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schamanin's Weight History


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