Weigh In record (no journal entry) for 17 October 2015
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63.6 kg
Lost so far: 6.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2015:
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268 kcal
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Fat: 6.73g | Prot: 10.22g | Carbs: 41.12g.
Breakfast: Каша Пшенная на Воде, Parmalat Молоко 0,5%, Lindt Горький Шоколад 85%. more...
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Losing 2.1 kg a Week
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Maker911's Weight History
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