Weigh In record (no journal entry) for 16 October 2015
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77.8 kg
Lost so far: 6.3 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2015:
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532 kcal
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Fat: 36.91g | Prot: 39.96g | Carbs: 12.20g.
Lunch: Carne da Sobrecoxa de Frango (Assado, Cozido), Alface de Folha Verde, Repolho. Snacks/Other: Italac Creme de Leite, Morangos, Scala Queijo Prato. more...
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Gaining 2.5 kg a Week
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isisgabrielle's Weight History
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