timshel's Journal, 16 Sep 07

It's so gorgeous outside, I think we're going to go to the beach!

Breakfast: two scrambled eggs, with onions, green pepper, and colby cheese. Coffee w/ half & half, splenda.

Snack: Sugar Free Red bull, garden salad w/ vinaigrette dressing (the salad spritzers kind, I love that stuff)

Lunch: Ground turkey burger w/ salsa

Snack: celery w/ natural peanut butter

Dinner: Chicken stir fry
72.6 kg Lost so far: 9.5 kg.    Still to go: 11.3 kg.    Diet followed: 100%.
steady weight

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