Weigh In record (no journal entry) for 16 October 2015
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85 kg
Lost so far: 0.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2015:
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1989 kcal
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Fat: 74.03g | Prot: 41.29g | Carbs: 296.54g.
Breakfast: Thee, Aldi Hagelslag, Hella Halvarine, Bruine Boterham, LU Granenbiscuit, Thee met Suiker. Lunch: Twix Twix (Pakje), Hella Halvarine, Aldi Hagelslag, Bruine Boterham, Crownfield Mueslireep Cranberry. Dinner: AH Basic Baguettes, Aldi Ontbijtspek, Gut & Günstig Tortellini mit Käse-Sahne-Sauce, AH Snoeptomaatjes, AH Prei. Snacks/Other: Doritos Nacho Cheese, Peren. more...
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Losing 7 kg a Week
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stulenga's Weight History
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