Weigh In record (no journal entry) for 16 October 2015
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62.5 kg
Lost so far: 9.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2015:
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1651 kcal
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Fat: 57.06g | Prot: 57.91g | Carbs: 136.08g.
Breakfast: Frico Landkaas Zart-Würzig, REWE Grobkorn Brot, Tee mit Milch. Lunch: REWE Beste Wahl Farmersalat mit Weißkraut und Karotten, Krautsalat, Müller Milchreis Kirsche. Dinner: Baguette, Sylter Salatdressing, Aioli, Garnelen. Snacks/Other: Weißwein, Weißwein. more...
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Losing 0.1 kg a Week
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MelanieHer's Weight History
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