Weigh In record (no journal entry) for 15 October 2015
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70.1 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2015:
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2238 kcal
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Fat: 134.48g | Prot: 71.34g | Carbs: 177.54g.
Breakfast: Kaffee mit Milch. Lunch: Edeka Pizza Fleischkäse, Gut & Günstig Weizenbrötchen. Dinner: REWE Beste Wahl Kürbiskernbrot, Schwarzwaldhof Landjäger, Heinzelmann Bauernbratwurst. Snacks/Other: Milka Noisette. more...
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Losing 1.4 kg a Week
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Banane321's Weight History
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