Weigh In record (no journal entry) for 15 October 2015
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54.9 kg
Lost so far: 0.1 kg.
Still to go: 7.9 kg.
Diet followed: Poorly.
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View Diet Calendar, 15 October 2015:
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949 kcal
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Fat: 40.81g | Prot: 34.40g | Carbs: 116.24g.
Breakfast: Kiwi, Café con Leche, Aceite de Oliva, Tostadas de Pan Integral, Vive Soy Leche de Soja Ligera, Café. Lunch: Manzana Golden, Tomates, Huevo Cocido. Dinner: Ciruela, Vive Soy Leche de Soja Ligera. Snacks/Other: Hacendado Chocolate Negro 72%, Hacendado Refresco sin Gas Naranja, Infusiones. more...
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Gaining 0.5 kg a Week
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miriamariac's Weight History
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